Cycling and hiking in Lanzarote: actively enjoy your holiday

Cycling and hiking in Lanzarote: actively enjoy your holiday
  • 29.05.2025
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Cycling and Hiking in Lanzarote: Actively Enjoy Your Holiday

Lanzarote, the easternmost of Spain’s Canary Islands, is an enchanting destination where dramatic volcanic landscapes fuse with striking coastlines and a mild, spring-like climate year-round. While sunseekers flock to its pristine beaches, a growing number of holidaymakers are choosing Lanzarote for active escapes—cycling and hiking amid its unique scenery. This comprehensive guide delves deeply into everything you need to know about experiencing Lanzarote on two wheels or on foot, from the island’s top trails and cycling routes to preparation tips, gear guides, local customs, practical advice, and much more. Read on to discover how to make your Lanzarote holiday an energetic, unforgettable adventure!

Table of Contents

The Unique Landscape of Lanzarote

Lanzarote’s scenery is immediately striking—otherworldly volcanic cones, black ash fields, rugged lava flows, and vivid ochre cliffs. Much of the island’s unique topography was shaped by a series of immense eruptions in the 18th and 19th centuries (notably, those between 1730 and 1736), which left a surreal, moon-like terrain that’s now world-famous and protected as UNESCO Biosphere Reserve.

You’ll cycle and hike past ancient craters, petrified lava seas, and cactus-speckled fields, with the wild Atlantic as a constant backdrop. Among the top natural attractions are:

  • Timanfaya National Park: A must-see volcanic heartland, great for guided hiking and scenic cycling.
  • La Geria: Lanzarote’s astonishing wine country, where vines thrive in black volcanic soil.
  • Los Ajaches and Risco de Famara: Majestic mountain ranges ideal for demanding treks and panoramic viewpoints.
  • El Golfo and Charco de los Clicos: Vibrant green lagoon in a half-collapsed crater beside the sea.

The island’s geography ensures you are never far from a stunning view. Treeless, open countryside grants uninterrupted vistas, while whitewashed villages and colorful flora (like bougainvillea and prickly pears) provide dashes of contrast.

Climate: The All-Year Sporting Advantage

Part of Lanzarote’s huge appeal to cyclists and hikers is its climate. With average daytime temperatures hovering between 18°C (winter) and 29°C (summer), and mere 16 days of rain a year, conditions are ideal for outdoor activities. The island receives consistent breezes—the northern trade winds—which create refreshing conditions, especially useful as you exert yourself under the sun.

  • Spring (March-May): Mild, green landscapes, excellent for all activities.
  • Summer (June-September): Warm (but rarely scorching), dry, perfect for early morning or late afternoon outings.
  • Autumn (October-November): Sea temperatures remain high; ideal for combining active days with beach relaxation.
  • Winter (December-February): Pleasantly cool, rarely below 15°C. Occasional rain refreshes the scenery.

The wind can be strong, particularly on the north coast and higher ground, so plan routes accordingly and check local forecasts.

Why Choose an Active Holiday in Lanzarote?

There are many reasons to choose Lanzarote for an active holiday, not just its landscapes and climate:

  • Compact Size: With just over 800 square kilometers, Lanzarote is easy to traverse, ensuring you spend less time in transit and more time exploring.
  • Well-Maintained Infrastructure: Top-notch roads and clearly marked hiking trails exist alongside dedicated cycle paths.
  • Huge Trail and Route Diversity: Options range from gentle family strolls and coastal rides to strenuous mountain climbs and technical volcanic treks.
  • Cultural Encounters: Pass through charming villages, interact with friendly locals, and savor authentic Canarian cuisine at rural taverns.
  • Athletic Heritage: The island hosts globally recognized sports events, such as Ironman Lanzarote and the Lanzarote International Marathon.
  • Sustainable Tourism Focus: Lanzarote is a leader in eco-conscious tourism, with efforts to minimize environmental impact and preserve natural heritage.
  • Year-Round Travel: No “off” season for outdoor pursuits.

Whether you’re a seasoned athlete seeking a training paradise or a family looking for adventure combined with relaxation, Lanzarote delivers.

Cycling in Lanzarote: An In-Depth Overview

Lanzarote ranks among Europe’s premier cycling destinations thanks to its diverse terrain, well-paved roads, and minimal traffic outside main towns. You’ll share tarmac with elite athletes, club cyclists, and leisure riders alike. Even the pros come to train here—testament to the island’s international reputation.

Types of Cycling in Lanzarote

  • Road Cycling: The island’s undulating roads, twisty ascents, and panoramic straightaways are perfect for road bikes.
  • Mountain Biking (MTB): Off-road enthusiasts find kilometers of challenging volcanic tracks and rural trails.
  • Leisure/Touring Cycling: Dedicated lanes and safe routes near resorts cater to gentle exploration, e.g., families and casual riders.
  • E-Biking: Electric bikes are increasingly popular, flattening steep hills for all ability levels and ages.

What Makes Cycling in Lanzarote Special?

  • Varied Terrain: Cycle from sea level to the island’s heights (the highest point, Peñas del Chache, is 671 meters).
  • Iconic Climbs and Descents: Classic routes include the hairpin bends of Femés and the thrilling coast-hugging road to Orzola.
  • Well-Signed Routes: Many popular cycling circuits are signposted and mapped—get route GPX files online or from local shops.
  • Supportive Community: Numerous cycle-friendly cafés, repair shops, and water stops await along the way.

Cycling is the best way to link the island’s starkly different regions—in a single day, you might pass lush vineyards, raw volcanic wastelands, and windswept Atlantic vistas.

Best Cycling Routes in Lanzarote

Let’s explore some of the top cycling routes on the island, suitable for various fitness and experience levels.

1. The Timanfaya Loop (Intermediate Road Cycling)

  • Distance: Approx. 60 km
  • Route: Puerto del Carmen → La Geria → Uga → Timanfaya → Mancha Blanca → La Asomada → Yaiza → Return

This classic loop takes you through the heart of the island’s volcanic zone. Pass the vineyards of La Geria, then ride into the eerie moonscape of Timanfaya, where you’ll witness extraordinary fields of lava and cones.

  • Highlights: Volcanic landscapes, quiet roads, culinary stops in Yaiza and Uga.
  • Challenge: Undulating; several moderate climbs and fast descents.

2. North Coast Adventure to Orzola (Advanced Road Cycling)

  • Distance: Approx. 90-110 km
  • Route: Costa Teguise → Teguise → Haría → Mirador del Río → Orzola → Arrieta → Return via inland route

This route showcases Lanzarote’s greenest region and offers stunning ocean panoramas from Mirador del Río (a spectacular lookout designed by César Manrique), dramatic sweeps along the cliffs, and charming Berber-influenced villages.

  • Highlights: Mirador del Río, Haría Valley (“the Valley of 1,000 Palms”), whitewashed villages, cliffside cycling.
  • Challenge: Significant climbing, especially to Mirador del Río.

3. Circling El Golfo and the Salt Flats (Leisurely Scenic Ride)

  • Distance: Approx. 30 km
  • Route: Playa Blanca → Yaiza → El Golfo → Salinas de Janubio → Playa Blanca

Explore the island’s south coast, including the mesmerizing green lagoon of El Golfo, a half-submerged crater, and the traditional salt pans at Janubio, still worked by hand.

  • Highlights: Dramatic coastline, salt flats, seafood restaurants in El Golfo.
  • Challenge: Mostly flat, suitable for all abilities.

4. MTB: Los Ajaches Adventure

  • Distance: 40-50 km (variable by trail)
  • Trail: Gravel tracks and singletrack around the Los Ajaches Natural Monument
  • Highlights: Remote hills, canyons, Playa de Papagayo (Lanzarote’s best beaches), wide ocean views.
  • Challenge: Loose volcanic gravel, steep gradients. Only for well-equipped MTBs and riders with strong technical skills.

5. Family and Leisure E-Bike Routes

The resort areas of Puerto del Carmen, Costa Teguise, and Playa Blanca all feature dedicated promenade cycle paths. These are perfect for safe, relaxed rides—stop for ice cream, explore marinas, or continue along the serene coast.

Cycle Tour Companies and Rental Services

Whether you bring your own bike or rent locally, Lanzarote has you covered. The island is home to a range of reputable bike shops and tour companies offering:

  • Quality Bike Rentals: From high-performance road and mountain bikes to e-bikes and children’s cycles.
  • Guided Tours: Local experts lead group and private tours, providing route expertise, cultural insight, and mechanical backup.
  • Service and Spares: Repairs, accessories, nutrition, and advice from knowledgeable staff (many are multilingual).

Notable companies include:

  • Renner Bikes Lanzarote (Puerto del Carmen): Famous for road bikes and personalized tours.
  • ProAction Bike: Based in Costa Teguise, specializes in e-bike tours and family-friendly outings.
  • Bike Sensations: Several locations across the island, offers a large selection and competitive prices.
  • Papagayo Bike: Playa Blanca, ideal for southern routes and mountain biking.

Advance booking is highly recommended in high season, especially for carbon road bikes and guided group rides.

Hiking in Lanzarote: Trails, Nature, and Volcanoes

Lanzarote’s hiking is simply spectacular—not in the sense of vast forests or high peaks, but through immersive journeys into volcanic craters, lava tunnels, and wild surf-pounded cliffs.

What Makes Hiking in Lanzarote Unique?

  • Access to Raw Geology: Walk right into and around craters, lava fields, and fault lines—an open-air lesson in volcanology.
  • Protected Areas: Dozens of nature reserves, including Timanfaya National Park, Los Volcanes Natural Park, and La Geria Protected Landscape.
  • Low Human Impact: Outside the resorts, trails are little-trodden; you may walk for hours in total solitude.
  • Permanent Views: With nearly treeless terrain, you’re rarely denied a view—from ocean bluffs to Martian-like badlands.
  • Wildlife and Botany: Canary Island endemic species such as the blue chaffinch, wild rosemary, and the rare “jable” sand fields.

Best Hiking Trails in Lanzarote

From short, family-friendly circuits to all-day volcanic expeditions, here’s a detailed look at Lanzarote’s top hiking trails:

1. Caldera Blanca (Intermediate, 9 km Loop)

  • Starting Point: Iglesia de Mancha Blanca
  • Distance: 9 km (loop)
  • Elevation: 450 meters

Perhaps Lanzarote’s most famous hike, this route starts through a classic ash field, crosses wild lava seas, and then ascends the perfect circular rim of Caldera Blanca. Gaze directly into the crater and across the Timanfaya lava flows—a genuine highlight!

2. La Geria Vineyards Trail (Easy to Moderate, 7 km)

  • Starting Point: Bodega La Geria or Masdache

This walking trail reveals Lanzarote’s unique viticulture: vines planted in individual pits scooped from volcanic cinders (picón) and sheltered by semicircular dry-stone walls. Time your walk for mid-morning and end with a tasting at a local bodega.

3. Volcán El Cuervo (Family-Friendly, 4 km Loop)

  • Starting Point: LZ-56 car park, near Mancha Blanca

Short, accessible, and immensely rewarding: walk across lava flats—learning from info panels en route—right into the center of a breached volcanic cone where molten lava once spewed.

4. Risco de Famara Hike (Challenging, 12 km Round Trip)

  • Starting Point: Near Las Nieves Hermitage
  • Elevation Gain: 650 meters

This demanding hike along the Famara cliffs is not for the faint-hearted, but you’ll be richly rewarded with head-spinning Atlantic views, soaring vultures, and wild coastal flora.

5. Los Ajaches: Femés to Papagayo (Moderate, 9 km One-Way)

  • Starting Point: Femés village
  • Distance: 9 km

Traverse the oldest mountains in the Canaries, traversing ravines and ending at Lanzarote’s golden southern beaches. Some steep, loose sections; hiking boots recommended.

6. Montana Roja (Easy, 3.2 km Loop)

  • Starting Point: Playa Blanca outskirts

A short, fun ascent leads up this iconic red cinder cone, yielding panoramic views over Playa Blanca, the Rubicon plain, and neighboring Fuerteventura.

Guided Hiking and Nature Walks

Many local tour companies offer guided hikes (in multiple languages) taking you into protected areas, with expert commentary on geology, biodiversity, and history.

  • Walk Lanzarote is renowned for educational guided walks across the island’s best trails.
  • Aventura Lanzarote specializes in more challenging treks such as the Famara cliffs or Puerto Calero–Playa Quemada coastal hike.

Booking guided tours often includes transport, insurance, and the security of professional support.

Planning and Preparation: Your Active Lanzarote Holiday

To ensure your adventure runs smoothly, it’s important to organize your trip carefully. Here’s a thorough checklist:

  1. Choose Base Location:
    • Puerto del Carmen – Best for varied cycling routes and vibrant nightlife.
    • Playa Blanca – Gateway to southern hikes and family cycling via Papagayo beaches.
    • Costa Teguise – Near good coastal paths and northern mountains.
    • Haría or Yaiza – For rural stays and direct access to volcanic or mountain trails.
  2. Book Accommodation Early:
    • Look for “cycling-friendly” or “hiker-friendly” hotels and apartments. These offer secure storage, maintenance areas, or in-house tour bookings.
  3. Reserve Bike Rentals and Guided Tours:
    • Especially important from October to May (prime cycle and hiking season).
  4. Pack for All Weather:
    • Include windproof and sun protection clothing, layers for cool evenings/mornings, and sturdy footwear.
  5. Transport Considerations:
    • Public transport links main towns, but a hire car offers flexibility for remote trailheads.
  6. Study Maps and Download GPX Files:
    • Many walking trails are not waymarked; offline navigation apps are strongly advised.
  7. Stay Hydrated and Stock Up:
    • Carry ample water and snacks; services are sparse once you leave villages or resort areas.

Meticulous planning means more time enjoying Lanzarote’s outdoor magic.

Essential Gear for Cycling and Hiking

Being well-prepared is crucial for a safe and enjoyable experience on Lanzarote’s occasionally harsh terrain.

Cycling Gear Checklist

  • Helmet (compulsory under Spanish law for cyclists outside urban areas)
  • Gloves, eye protection (against wind and volcanic dust)
  • Cycling shorts and jersey—consider long sleeves for sun protection
  • Windproof gilet or lightweight jacket (the wind can be chilly on descents)
  • Puncture repair kit, pump, spare innertube(s)
  • Two bike water bottles—refill wherever you stop
  • Sunscreen and lip balm with SPF
  • Basic first aid kit and contact details card
  • Multitool and phone, ideally with offline saved maps/GPS
  • Pedals/shoes (if renting a bike, you can usually fit your own pedals)

Hiking Gear Checklist

  • Supportive hiking boots or robust trail trainers (surfaces can be extremely stony)
  • Moisture-wicking base layers, hat, and sunglasses
  • Jacket/windbreaker and layered clothing (it can be much cooler at altitude)
  • Trekking poles (helpful for uneven volcanic paths)
  • Backpack with 2+ liters water, snacks/high-energy food
  • Emergency waterproof layer, even though rain is rare
  • Map and/or preloaded GPS device or smartphone app
  • Small first-aid kit and whistle
  • Camera/binoculars for birdlife and landscapes

Extras for Both Activities:

  • Reusable water bottle or hydration bladder—avoid disposable plastics
  • Power bank for electronics
  • Cash (many remote eateries do not take cards)

Remember: the sun’s power is deceptive, especially with the trade winds. Protection and hydration are your best friends!

Local Culture, Safety, and Trail Etiquette

Lanzarote is a welcoming, safe destination, but it’s important to respect the environment and local customs while enjoying its beauty.

Trail Etiquette & Safety Guidelines

  • Stick to marked trails—avoid trampling fragile “lava lichen” or disturbing protected areas (heavy fines for violations in national parks).
  • Greet locals with a friendly “hola” and savor the slower, more laid-back island pace.
  • Leave no litter and pick up after yourself; take all waste back with you.
  • Be mindful that some trails pass through private fincas (farms or vineyards); always close gates and avoid disturbing animals.
  • For cycling, use hand signals, ride single file where roads are narrow, and always yield to traffic on main roads.
  • In rural areas, be cautious of agricultural vehicles and, rarely, livestock.
  • Prepare for limited mobile phone coverage in remote regions. Share your planned route with someone before you leave.
  • Carry an ID or a copy of your passport, especially on longer outings.

Emergency Services

  • The emergency number throughout Spain (including Lanzarote) is 112.
  • Lanzarote has a professional mountain rescue service if needed, but always inform someone of solo adventures.

Eco-Friendly Adventures: Sustainability in Lanzarote

With its Biosphere Reserve status, Lanzarote embraces sustainable tourism—travelers are encouraged to tread lightly and support local initiatives.

  • Opt for eco-friendly accommodations: solar-powered hotels or “Casa Rural” farm stays.
  • Minimize driving; use public buses, shared transfers, or consider all-bike/hike itineraries.
  • Refill water bottles at accommodation or cafés; reduce single-use plastic consumption.
  • Support local producers: buy snacks, wine, and meals at village shops or traditional restaurants (rather than importing chains).
  • Follow all signs, especially in Timanfaya and Los Volcanes, and pledge to help preserve native wildlife and flora.
  • Consider participating in voluntary “clean up” hikes—some organizations offer group litter-picking walks.

Your responsible choices help keep Lanzarote pristine for future generations of explorers.

Staying Healthy and Fit: Nutrition, Hydration, and Sun Protection

Staying active on Lanzarote demands looking after your body, especially given the exposed, arid environment.

Hydration

  • Always start the day hydrated; drink water at every opportunity.
  • On longer rides/hikes, supplement water with electrolytes (tablets or powder) to replace salts lost through sweat.
  • Water is safe to drink from the tap in most accommodations, but buy bottled or filtered water if advised locally.

Nutrition

  • Fuel your activity with a good breakfast—many Canarian hotels offer fruit, yogurt, local honey, and high-fiber bread.
  • Carry snacks: bananas, nuts, energy bars, “bocadillos” (Spanish baguette sandwiches) for sustained energy.
  • Refuel after workouts with local fare: papas arrugadas (salty “wrinkled” potatoes), fresh fish, and goat cheese are nutritious staples.

Sun Protection

  • Apply high-factor (SPF 30+) sunscreen before going out; reapply regularly, especially if sweaty.
  • Wear a cap or wide-brimmed hat, sunglasses with UV protection, and light, breathable, long-sleeved clothing for maximum coverage.
  • Use moisturizing after-sun lotion each evening to soothe skin.

Fitness Preparation

  • Start a fitness routine before your trip; walking, cycling, or hiking at home at least a month in advance can significantly increase enjoyment and reduce injury risk.
  • Schedule rest days or lighter activities after strenuous outings—enjoy Lanzarote’s beaches and swimming pools for recovery.

Beyond Cycling and Hiking: Other Activities to Complement Your Trip

Active holidays don’t have to be one-dimensional. Lanzarote’s array of additional activities can add even more excitement to your itinerary.

Trail Running and Triathlon Training

With numerous road running races and a robust triathlon scene (notably the legendary Ironman Lanzarote), athletes can take advantage of dedicated swim-bike-run facilities island-wide.

Water Sports

  • Surfing: Famara beach is a paradise for surfers of all levels, with surf schools and equipment hire.
  • Windsurfing & Kitesurfing: Costa Teguise and Playa Blanca offer world-class conditions thanks to steady trade winds.
  • Diving & Snorkeling: Explore the underwater volcanic seascape with local operators; marine life includes angel sharks, rays, and vibrant reefs.
  • Kayaking & Stand-Up Paddleboarding: Calm outings in sheltered bays such as Papagayo.

Nature and Culture

  • Visit the island’s famous César Manrique attractions, including Jameos del Agua, Cueva de los Verdes, and the Cactus Garden.
  • Participate in guided stargazing—Lanzarote’s night skies are spectacular, free from light pollution.
  • Tour La Geria’s wine cellars or take an “eco-museum” cycle break at the Museo Agricola El Patio.
  • Soak in traditional culture at village fiestas or local markets in Teguise and Haría.

Mixing hiking and cycling with these experiences ensures a rich, varied holiday.

Where to Stay: Active-Friendly Accommodations

After a day’s adventure, you’ll want a comfortable, cyclist- and hiker-welcoming base. Top accommodation options across the island include:

  • Sports Hotels: Resorts in Puerto del Carmen and Costa Teguise often feature training pools, bike storage, repair facilities, and wellness centers.
  • Agritourism and Rural Casas: Stay amid vineyards and volcanic landscapes in restored fincas (farmhouses) in Yaiza, Haría, or Tinajo.
  • Self-Catering Apartments: Ideal for families or longer stays—cook your own meals and pack picnics for the trail.
  • Boutique Hotels: Experience Lanzarote’s character at locally managed inns and B&Bs that value sustainability and tranquility.

Many accommodations offer services tailored for active travelers—ask about secure storage, packed lunches, or early breakfasts before booking.

Frequently Asked Questions

Can beginners enjoy cycling and hiking in Lanzarote, or is it only for experienced athletes?
Absolutely! While the island is popular among athletes, there are countless beginner-friendly cycle routes (e.g., promenade paths) and short, easy hikes (such as El Cuervo and coastal walks). Many operators provide e-bike rentals and family tours.
Is it safe to cycle or hike alone on Lanzarote?
Lanzarote is considered very safe. Solo explorers should, however, stick to well-used routes, tell their accommodation where they are going, and ensure they carry a phone, ID, and water. For remote or technical trails, consider group tours or hiring a local guide, especially for hiking in unfamiliar volcanic terrain.
What’s the best time of year for cycling and hiking?
Any time! October to May is generally preferred for cooler temperatures and green scenery after the winter rains, but cycling and hiking are possible year-round thanks to trade winds that moderate summer heat.
Can I bring my own bike? How does air travel work?
Yes—most airlines serving Lanzarote (ACE airport) accept bike boxes for an extra fee. Book your spot early, pack the bike carefully (remove pedals/handlebars, protect the frame), and check with your airline for specific requirements. Expect easy transfers on the ground; several shuttle companies cater to cyclists.
Are there any restrictions in Timanfaya National Park?
Yes—independent hiking is not permitted in the volcanic core of Timanfaya National Park due to its scientific and fragile nature. Access is via guided walks booked in advance, or by official park bus from the visitor center. You can cycle along the LZ-67 road bordering the park.
Are dogs allowed on trails?
Dogs are permitted on most trails except in protected natural parks. Always keep them on a lead and clean up after them. Water is scarce; carry extra supplies for your pet.
Do I need any permits or pay entrance fees for hiking or cycling?
Most routes are free except for guided excursions in Timanfaya. Museums, caves, and César Manrique attractions have entrance charges.
How accessible are the trails for visitors with mobility challenges?
Some promenade paths and select coastal routes are suitable for wheelchair users or limited mobility. Volcanic trails tend to be uneven and steep. Check with local authorities or guided tour providers regarding adapted options.

Conclusion: Lanzarote, a Paradise for Active Holidays

Cycling and hiking in Lanzarote offer more than just exercise and fresh air—they provide an intimate connection to the island’s raw volcanic beauty, its unique traditions, and the tranquility of its wide open spaces. From effortless promenade cycles to epic cliff hikes, Lanzarote caters to every explorer’s dream, whatever your ability or ambition.

Embrace slow travel, support local communities, pack thoughtfully, and respect the fragile landscapes that make Lanzarote so exceptional. Whether you chase volcanoes on two wheels, stride across black lava fields, or simply stroll the vineyards, Lanzarote’s magic will remain with you long after the sun has set on your active holiday.

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